Just a short post tonight as I'm falling asleep sitting up tonight and looking to sleeping in tomorrow. I am currently reading The Introvert Advantage, which is a pretty basic book explaining what introversion is and how to thrive as an introvert. I'm a solid introvert. In fact, the first time I took the Myers-Briggs Personality Indicator I was as introverted as possible. I think I've grown a little since then and become gradually a bit more outgoing, but the anxiety I experience tends to make it hard for me to be outgoing without serious effort and dedication.
Introverts are outnumbered 3 to 1 according to Laney, so it can be an overwhelming world to us. Introverts recharge through solitude, reflection and introspection. Extroverts recharge with other people. Extroverts leave a party ready for the after-party. Introverts leave the party and say, "I had a great time but, whew, I am so exhausted." We get drained when we are around other people. Extroverts get pumped up.
Naturally, being an introvert can make work life a little daunting. Introverts are drawn toward careers where they work one on one, such as therapists or life-coaching. A lot of work anxiety I've attributed to my mental illness could actually be attributed more to my introversion rather than my anxiety. I'm sure it's a combination of both, but it was actually a relief to realize that my work issues may stem more from the type of personality I have and less from my anxiety in general.
Introversion is a great topic, and I plan to discuss it more in my next post, specifically the many ways that I have learned to manage my introversion. It really does require that I make certain decisions to make myself more at peace. It took me a long time to realize that it was simply personality type and not something wrong with me. More on this soon, until then, I am off to the land of zzzzzzzz.....
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