Today I Give Myself Permission To...

• play.
• stay positive and ignore the naysayers.
• make mistakes.
• enjoy myself. 
• ask for what I need. 
• ask for what I want. 
• be me.
• ask for help.
• accept my body shape.
• get back up when I fall.
• laugh until I snort.
• dream big.
• refrain from worrying about what others think of me.
• take a nap when I'm tired, even if the house is a mess.
• make messes.
• watch a movie with Kyle instead of cleaning. 
• to live my dream life.  
• smile until it hurts. 
• read a book instead of cleaning.
• take my medicine as directed.
• watch football instead of cleaning.
• enjoy the day if I can't get a subbing job. 
• refrain from worrying about the holidays.
• focus on gratitudes.
• eat well.
• create something beautiful.