Anyways, I'm back, and though I am shaky and not feeling tip top tonight due to stupidity on my part and not taking my meds for two days, I felt inspired to make a list of the many items on my gratitude list. I keep a gratitude journal on my nightstand, and I commit to writing five items on that list every night before I go to sleep, no matter how tired I am or how much I just want to flop into bed. I force myself to do it before I sleep. When I'm struggling with insomnia, it helps to make my last effort of the day one of gratitude, and then I can focus on all that is good instead of all that is wrong. Sometimes I'm crabby or tired and have a hard time coming up with five items, but that is when I find those things I take for granted - things like hot water, a furnace, snail mail letters, gloves, warm food.
So here is my list of thankfulness for 2010.
- Medications that make me feel better mentally and physically.
- Cuddling with my warm little Chihuahua and my warm big teddy bear of a husband.
- Naps!
- Clear roads for holiday travel.
- Amazing family and friends.
- A loving husband who cleaned the house while I napped today.
- A flexible job.
- Kyle's job.
- A warm house.
- Inner peace.
- Inner calm.
- Outer calm.
- Remote start on COLD and windy Wyoming mornings.
- A blossoming new friendship.
- My health.
- Kyle's health.
- A full tummy.
- Football on Thanksgiving.
- Health insurance.
- Peace and quiet.
Love your list! I hope your Thanksgiving was fantastic! And don't worry, I head upstairs to get ready for bed on school nights at 7:30 too. Those little farts can take it out of you!
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