Yesterday I saw my psychiatrist. She is adding Abilify to my daily cocktail of meds. This means that I am now taking six medications and thirteen pills daily, plus multivitamins required after gastric bypass. I have been a little moody over the addition of another medication to my daily regimen, though I know that she intends to go down on other medications as the Abilify goes up.
Tonight I was reading The Simple Abundance Companion, and it speaks of gratitude journals. It specifically challenges readers to identify blessings in disguise - those aspects of life that are fear-provoking or irritating, but which really have an underlying blessing.
My meds fall into this category. I abhor swallowing those pills everyday. Some days ever fiber of my being fights it. Admittedly, there are days when I opt not to take them. Sometimes I go as long as possible before nausea and shakiness begin reminding me that I depend on these medications. I haven't quite ascertained what it is, exactly, that so offends me.
I had to look at my meds in this light of disguised blessings. Without them, I likely wouldn't be alive, and if I were, my life would be a mess of mood swings, depression, anxiety and countless related problems. These meds make quality life possible for me. They may not be something I look forward to or even want as a part of my life, but without them, the ability to truly live my life would be impossible.
So tonight I'm trying to find room in my heart to be grateful for those aspects of life that are "for my own good." Sometimes thinking like a grown up is hard work.
***UPDATE***
As fate would have it, five hours after I posted this I ended up in the ER for severe pain in my sternum and back. Turns out I have an ulcer on my new stomach pouch. That brings the med total to 15 pills a day plus supplements. This is clearly a reminder to be grateful for what is, because it can always, always get worse!
Thursday, July 28, 2011
Friday, July 22, 2011
This is Me...(Stolen from BP Magazine pg. 12)...
Favorite words: goblin, bubble, snit, discombobulated, serendipity, groovy, love, peace
Favorite fictional hero: Pip (Great Expectations by Charles Dickens)
Quality I most admire: Compassion.
Talent: I was, at one time, a very decent trumpet player.
Favorite beverage: Diet Sunkist, extra chilled.
Biggest breakthrough: Asking for help when I need it without feeling as if it's a weakness.
Thoughts on the battle: Every crummy experience sets me up to enjoy the good all the more.
What I rely on: A loving husband and forgiving chihuahuas.
One wish: That people don't feel they have to hide who they are.
Current state of mind: Sense of possibility.
Wednesday, July 13, 2011
Gotta Love Wyoming Weather...
I really do love this great state in which I live. We get the full gamut of weather, from blizzards to tornadoes to a few 100 degree days each summer. And while many of the extremes can be overwhelming and frustrating, I can't help but stand back and be in awe of Mother Nature. She does create some inspiring shows!
We were extremely lucky last night to not withstand the broken house and car windows from the hail that battered Cheyenne. I was in awe of the marble to golf ball sized hail that fell, the tremendous downpour of rain and the astonishing claps of thunder.
So my beautiful flowers that I showed last week are gone, but I know that soon there will be more. And we will appreciate them all the more because they won't be taken for granted the way they so often are. I really will take more time to stop and smell the flowers, because all too quickly in Wyoming it goes from this:
To this!
We were extremely lucky last night to not withstand the broken house and car windows from the hail that battered Cheyenne. I was in awe of the marble to golf ball sized hail that fell, the tremendous downpour of rain and the astonishing claps of thunder.
The hail was beautiful. I wish my ice-maker on my fridge made ice this neato! |
The watering can was our only half-casuality, aside from flowers. |
My two favorite pieces of hail. |
We got so much rain at the same time that the hail was floating in the yard. |
This is where the hubby has been for four hours. Raking, mowing and recuperating our yard. |
So my beautiful flowers that I showed last week are gone, but I know that soon there will be more. And we will appreciate them all the more because they won't be taken for granted the way they so often are. I really will take more time to stop and smell the flowers, because all too quickly in Wyoming it goes from this:
To this!
Friday, July 8, 2011
A Closet Redo...
I love our home, but one of the frustrating parts of living in this 1950s house is that storage is limited, and what closets or storage we do have is rarely utilized to it's fullest possibilities. I've been weeding through all of our belongings and relentlessly sorting through the excess. If I don't love it or use it, it's gone to the yard sale pile. I've been busy redoing a closet in our home for about ten days now. My progress was slowed due to fatigue and my (frustrating) perfectionism. However, it is finally done and I'm quite satisfied with the results!
The closet outside our upstairs bathroom was wearing on my nerves. It seemed to be a catch-all for every item that didn't really have its own home. Instead of a junk drawer, we had a junk closet. I never knew what was towards the back, couldn't reach half the items stored there, and wanted to scream every time I opened the door. Because I couldn't stand it anymore, I decided it needed to become a first priority in my room by room redo.
My progress was slowed due to fatigue and my (frustrating) perfectionism. However, it is finally done and I'm quite satisfied with the results! I'm pretty organized by nature, but this closet needed severe help. Here are some before (aka, embarrassing! No judgment, please!) closet pics.
Before... |
Mostly cleaned out. |
Unsightly shelving. |
Usually these pockets are stuffed with random homeless items. |
I recently saw a blog post with a closet painted a pretty color inside. (I wish I could remember where it was, because I haven't been able to find it since!) I was charmed by it. I'd never considered painting the inside of a closet any color but white. But why not? I know the prettier something is, the more likely I'm going to work to keep it that way. Thus the deliberation began over pain color. I've mulled over the possibility of painting our master bedroom grey, but I'm a bit nervous about grey. I decided to use it on the closet interior so I could try some out some shades. I initially tried the $3 samples of Home Depot Behr paint colors Anonymous, Pewter Mug and Sage Grey, but I wasn't drawn to any of them. Too dark, too purple - too this or that. Then I stumbled across this gorgeous room on Cents-able Spaces Blog. I swooned over the Coventry Gray walls. Home Depot doesn't carry Benjamin Moore paints, but they matched it by looking it up in their computer and I came home with a gallon of this gorgeous paint color.
Before I began painting I had one more task to do. I wanted to be able to put a broom and vacuum in this closet. Both get left all over the house, shoved into various closets or are out in the open since there's no broom closet. I measured the height of my vacuum and removed the bottom three shelves from the closet so that vacuum and broom would fit below the two remaining storage shelves. I was a little freaked out about losing all that shelving space, but figured the less shelving, the less likely to fill them up with junk!
I left the shelving supports on the closet walls, just in case I ever decided to put shelves back into the closet. I initially painted the entire interior gray, but somehow it just wasn't right, so I went back and painted the shelving supports white. I didn't think to take a pic of the all gray, but here's the inside with white supports.
Lurve it! Much better! Ignore the rack on the right - it was later relocated (as you will see). |
Let me just say that trying to get clean paint lines on those supports resulted in me aging five years and fretting endlessly for two days. I tried painters tape, small brushes, wet rags and researched "clean paint lines" on Google for hours. I finally had to say it's as good as it gets, (after all - no one will see it but me, probably!) and from the picture above, you can't even tell they aren't exact. When I paint our bedroom I will use these great tips at Living with Lindsey. Live and Learn!
When the paint was dry, it was time for the exciting part - organizing!!! I had splurged on some new baskets, a mop and broom holder, and some catchy tags, so I got busy putting my closet back together. Here is the finished result!
Its new glory! Isn't it purdy? |
Top portion. |
Perfectly holds two layers of toilet tissue. |
Love, love, LOVE my shark mop, especially with puppies around! Especially love having all the pieces in one place now! |
These adorable labels were at Target in the greeting card section. There are 16 labels total in four different patterns. I stuck to using pink for all four baskets, and then labeled them with my beloved label maker. I get giddy when I get to use my label maker! Each is stuck to the basket with velcro tabs.
While perusing my local Ross I found the perfect broom and mop holder. It holds my broom and Shark Steam Mop, my duster, the extension to my vacuum, and it even holds my Shark hand vac since the vacuum has two little holes in the bottom that fit precisely over the two hooks.
Neat and tidy! |
These two holes line up perfectly with ... |
these two prongs! |
To the right side I put two metal hooks for additional storage. I may add a matching set on the left side, but for now I have plenty of storage.
I wanted to do away with the black storage pockets on the door and instead place a row of hooks; however, I didn't want to lose all that storage. I decided what I hated most about them was that they accumulated too much junk, with items stuffed haphazardly in there when they don't go anywhere else. The solution, of course, was to give each pocket a job. Obviously it was a task for my label maker.
In my perfectionist ways, I wanted these labels to somewhat match the labels on the baskets, but I didn't want to buy more. I pulled out a favorite stamp and some pink ink along with tags I had in my scrapbooking stash and went to work.
Lurve these, too! |
I wanted to stick these onto the organizer, but needed them to be moveable, just in case I decided to place items in different areas (for example, most often used items at the most accessible height.) The pockets are made of nylon and the sticky velcro dots I used on the baskets worked perfectly above each pocket. Obviously, the pockets are mesh and see-through, but labeling was more to ensure items are returned to their rightful pocket rather than identifying what's in the pocket.
Smaller items (like batteries) are housed in a clear zip loc for easy access, otherwise it's a pain to fish around for them. |
A place for everything and everything in its place! |
So there you have it! Let's see it again, shall we?
BEFORE |
After... |
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